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  • Writer's picturemargaretgoodloe

3 Supplements to Pack for Conquering Montezuma's Revenge During Your Travels




Traveling can be an exhilarating experience, but unfortunately, it sometimes comes with an unwelcome souvenir- Montezuma’s revenge or traveler’s diarrhea.  This common ailment can put a damper on your adventures, but fear not! In this blog post, we’ll explore supplements that can help you prevent it and if you do get it-bounce back quickly and make the most of your trip. 



  1. Spectrum BR - for the prevention of travelers sickness and food borne illness, gut dysbiosis and acute infection. The berberine rich compounds found in Spectrum BR are effective as broad spectrum antimicrobial agents that help defend our digestive tract from infection.

  2. Digestive Complete - digestive support and food borne illness prevention. The combination of stomach acid, digestive enzymes and bile support will help break down your food as well as sterilize our food and beverages so that no microorganisms remain in our stomach and intestines.

  3. Binder Pro - for binding up toxins from food, drinks, environmental exposures.  Binder Pro contains specific ingredients like activated charcoal which are used to help absorb and eliminate toxins in the digestive system, potentially reducing the severity and duration of traveler’s diarrhea symptoms. It also has Chlorella to foster a healthy intestinal barrier and a balanced immune response.



Other supplements to consider



Electrolytes - Dehydration is a major concern during bouts of traveler’s diarrhea.  Rehydrate and replenish essential electrolytes.  These supplements help restore the balance of sodium, potassium and other minerals lost through diarrhea.


Ginger- its anti-nausea and anti-inflammatory properties can provide relief from symptoms of traveler’s diarrhea.  Ginger supplements, ginger tea, or fresh slices of ginger boiled in water may help soothe your stomach and make the recovery process more manageable. 


L-Glutamine- this is an amnio acid that plays a crucial role in maintaining the integrity of the intestinal lining.  L-Glutamine can help repair the damage caused by traveler’s diarrhea and support overall gut health.


Remember to prioritize hygiene, stay hydrated, and consult with a healthcare professional if symptoms persist or worsen. If you're interested in any of these supplements, please contact our office (care@arpinnaclehealth.com 501-612-4017) and we'd be happy to order them for you/send you a e-script to be shipped directly to your house. Order all three and we will add an extra 10% off.


Happy Travels and Adventures from Pinnacle Health and Wellness




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